I remember having my first migraine some 6 years ago, I'd never felt pain like it. Then I began getting them every damn week. The doctors tried to help, I've had my pill changed 3 times, been put on beta blockers and even tried prescription pain relief. Unfortunately, Migraines and severe headaches run in the family so I have no escape. I thought I would share my tips on dealing with Migraines and how I try and avoid them.
Monday, 24 April 2017
Today marks the beginning of MS awareness week, which is running from 24th - 30th April 2017. This year their campaign is themed BE BOLD IN BLUE, a colour naturally associated with the MS Trust.
Wednesday, 4 January 2017
With the start of a New Year comes the age old tradition of New Years Resolutions. The loose weight, join a gym, stop smoking etc and then we have those who stand by the saying page 1 of 365, new year new me type of affirmations. But not for me.